Category:Nourishing foods

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Nourishing foods are automatically eaten once each day, least effective (heaviest) food first.

Raw nourishing foods sorted by gathering efficiency, e.g. how many days' worth of food a single day's harvest will yield: (no tools-best tools / eaten per day / efficiency)

(Foods marked with an * are also healing foods)

• Rice 1400-9300g / 166g / 8.4 days
• Potatoes 1600-10500g / 200g / 8 days
• Carrots 800-5300g / 117g / 6.8 days
• Cucumbers 500g / 75g / 6.6 days
• Pumpkins 720-1440g / 111g / 6.4 days
• Boerenkool 900g / 153g / 5.8 days
• Spinach* 700-1400g / 137g / 5.1 days
• Asparagus 550-3670g / 119g / 4.6 days
• Olives 400g / 125g / 3.2 days
• Raspberries* 300g / 125g / 2.4 days
• Strawberries* 215g / 133g / 1.6 days
• Blueberries* 200g / 133g / 1.5 days