Onions

Onions Healing Food Heals 1.5% per 100 grams 67 grams heals 1% injury Raw Resource Gathered 650 grams per day Skill Farming Methods of  gathering Method Amount manual 650 shovel or bronze shovel 1300

67 grams heals one percent of damage.

The best healing food, by healing per time spent gathering. They can also be used together with potatoes in a tandoor to cook roasted potatoes.