Potatoes
From Cantr II Wiki
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One of the most common foods in Cantr, it can be found in many highly populated towns. It can be eaten unprocessed at a rate of 200 grams per day, and which can be farmed at a rate of 1600 grams per day, doubled with a dung-fork. Potato farming is easier when you use a potato harvester, which yields 8000 grams of potatoes per day.