User:Verdlanco

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Kategorioj, kiujn mi ofte uzas:


Miaj esperantaj vikipagxoj


Miaj listo de necesaj kvantoj:

In one day, a person can eat one of the following:
 20 g of Salted meat (140 g in one week)
 20 g of Pizza (140 g in one week)
 22 g of Meat jerky (154 g in one week)
 22 g of Smoked meat (154 g in one week)
 25 g of Cooked meat (175 g in one week)
 25 g of Dried cod (175 g in one week)
 26 g of Dried trout (182 g in one week)
 28 g of Grilled meat (196 g in one week)
 28 g of Salted cod (196 g in one week)
 29 g of Stew (203 g in one week)
 30 g of Pretzels (210 g in one week)
 30 g of Porridge (210 g in one week)
 31 g of French fries (217 g in one week)
 33 g of Meat pie (231 g in one week)
 33 g of Salted trout (231 g in one week)
 33 g of Smoked cod (231 g in one week)
 35 g of Cornbread (maed from cornmeal) 
 40 g of Baked trout (280 g in one week)
 40 g of Smoked trout (280 g in one week)
 40 g of Baked cod (280 g in one week)
 47 g of Bread (329 g in one week)
 50 g of Roasted carrots (350 g in one week)
 55 g of Mashed potatoes (385 g in one week)
 56 g of Potato salad (392 g in one week)
 60 g of Baked potatoes (420 g in one week)
 76 g of Salted carrots (532 g in one week)
 80 g of Potato chips (560 g in one week)
100 g of Cheese curds (700 g in one week)  
111 g of Pumpkins (777 g in one week)
117 g of Carrots (819 g in one week)
137 g of Spinach (959 g in one week)
154 g of Blackberries (Rubusberoj) (1078 g in one week)
200 g of Potatoes (1400 g in one week)


Healing foods:
100 g Sugar heal 0.16 % (625 g = 1 %)
100 g Grass (herbo) heals 0.2 % (500 g = 1 %)
100 g spinach heals 0.6 % (167 g = 1 %)
100 g Blackberries (Rubusberoj) heal 1.1 % (91 g = 1 %)
100 g Mushrooms heal 1.14 % (88 g = 1 %)
100 g Cornbread heal 1.2 % (84 g = 1 %)
100 g Onions heal 1.5 % (67 g = 1 %)
100 g Bananas heal 1.8 % (56 g = 1 %)
100 g Popcorn (krevmaizo) heal 1.8 % (56 g = 1 %)
100 g Nuts heal 1.85 % (54 g = 1 %)
100 g Cheese sandwiches heal 2.0 % (50 g = 1 %)
100 g Cookies heal 2.40 % (42 g = 1 %)
100 g Croissants heal 2.4 % (42 g = 1 %)
100 g Papayas heal 2.84 % (36 g = 1 %)
100 g Honey heals 3.00 % (34 g = 1 %)
100 g Mead heals 7.0 % (14 g = 1 %)
100 g Boiled eggs heal 7.7 % (13 g = 1 %)
100 g Scrambled eggs heal 7.7 % (13 g = 1 %)