Spinach

Spinach Nourishing Food / Healing Food Eaten 137 grams Heals 0.6% per 100 grams per gram: Unknown (medium) Raw Resource Gathered 700 grams per day Skill [[Skills#Farming|Farming]]

Gathering rates Method Amount manual 700 shovel or bronze shovel 1400

167 grams heals one percent of damage.

Made into salad with a kitchen table or mixing bowl, and saag aloo or spinach soup with garlic using a tajine.